If you are a person who hates confrontation, it’s important for you to read this. Watch any “Lifetime” movie or soap opera and you’ll notice that the reason there is so much drama is that no one knows how to communicate well, and instead of standing up for themselves and …
For the most part, a period is a completely normal thing happening to all healthy girls and women every single month like clockwork. However, sometimes your period problems can be a sign that something else is wrong with your health, and you need medical attention. Other health issues can affect …
Going on a new diet every other week or continually ripping through sets in the gym is not the best way to go about losing weight. It all comes down to a change in your lifestyle. If you are one of the many dieters stuck in a diet phase, where …
Some lifestyle issues are precursors to male menopause. Male menopause is a very poor use of a term most people are familiar with, menopause. However, this word describes an end to egg and hormone production in females, not males. Males don’t end their hormone production, it simply slows down. In …
If you want to become more eco-friendly, one sure-fire way to accomplish that is to stop using chemicals and ingredients that are known to be bad for the environment. You can find safe products in the store, but you can also fight back by making your own. Glitter We all …
When you are sick, sometimes it’s hard to know what to eat. What can you eat that will make you feel better? What should you avoid eating so you don’t make your situation worse? It really depends on your illness, so we’ll address what to eat and what not to …
Citrus desserts are very flexible. They can be sweet, tart, or both. They can be light or super-rich. It’s all about what you desire in a dessert. If you want healthy and light, you can do it. If you want rich and sinful, citrus can do that too. Keto Lemon …
There isn’t even enough space here to include all the benefits of walking. Walking is simple to do, most healthy people can do it even if it might seem hard at first, and you can do it almost anywhere at any time. The only special equipment you need are good …
You know that life isn’t fair because you’ve been told that, and you’ve experienced it for yourself your entire life. Trying to deal with something that is not just unfair but even a complete injustice, can really play havoc with your happiness if you allow it. Be Compassionate to Yourself …
The truth is, most people will end up working with a toxic person at work at some point in their career. It is horrible to think that some people out there are toxic to start with, but it’s the truth. If you can plan how you’ll deal with this eventuality …
